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Nayla Mitha

Nayla Mitha

Find and Claim Your Voice

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Nayla Mitha
Nayla Mitha
Find and Claim Your Voice

Self-Improvement

Balancing Polarities in Difficult Conversations
Difficult Conversations · Emotional Intelligence · Leadership · Self-Improvement

Balancing Polarities in Difficult Conversations

October 30, 2022May 29, 2023

We balance a lot of different polarities when we have difficult conversations. Sometimes we need…

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Mapping the Contribution System
Difficult Conversations · Emotional Intelligence · Leadership · Self-Improvement

Mapping the Contribution System

April 23, 2022May 29, 2023

When I’m mediating, one of the many things that keeps me on my toes is…

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What I Learned About Emotions From a 6-Year-Old
Emotional Intelligence · Self-Improvement · Women at Work

What I Learned About Emotions From a 6-Year-Old

April 2, 2022May 29, 2023

How a 6-year-old taught me the most important lesson I’ve ever learned about emotions at her birthday party.

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Confessions of a Culturally Confused Woman – 5 ways my life changed when I finally found myself
Personal Reflection · Self-Improvement · Women at Work · Women of Colour

Confessions of a Culturally Confused Woman – 5 ways my life changed when I finally found myself

January 11, 2022August 24, 2023

“Of all the roads she travelled, the journey back to herself was the most magnificent.” – SD

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3 Techniques to Manage Your Mindset at Work Without Using Affirmations
Self-Confidence · Self-Improvement · Sensitivity

3 Techniques to Manage Your Mindset at Work Without Using Affirmations

April 21, 2021September 2, 2023

How do you manage your mindset at work? Do you notice when you’re spiraling into…

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3 Tips to Help Sensitive Women Survive Life at Work

3 Tips to Help Sensitive Women Survive Life at Work

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